What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...
Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...
The UK’s food system is facing mounting pressures from the effects of climate change, increasing geopolitical instability and concerns about its impact on economic productivity and the environment. So ...
Millions of adults in their 20s or older have coronary artery disease. But experts say the common condition doesn’t have to be an inevitable part of aging. There are steps you can take to reduce your ...
In what remains one of the last shows of force from the dwindling American monoculture, the Super Bowl Halftime Show still manages to feel like a national ritual. Next year, that ritual is expected to ...
A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...
You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...
Houston rheumatologist Nilanjana Bose, MD, MBA, has no doubt that patients can reduce symptoms of rheumatoid arthritis (RA) by eating healthier. “It’s not like they get better just because they change ...