What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Labour's upcoming obesity strategy is expected to classify yoghurts and fruit juices as "junk foods", it has been revealed ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...