We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...
Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...
The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners, following a ketogenic diet produces a range of negative symptoms.
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
The ketogenic diet, also known as the keto ... he warns that the emergence of vegan chocolate, fast food and meat alternatives means there are 'many more opportunities for vegans to be less healthy'.
he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet ...