Join us on an incredible journey as we follow Emily Keener's remarkable transformation from an amateur enthusiast to a Ninja ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Ninja warrior Rai Flores made a huge splash at the 2025 Obstacle World Championships in Beijing, China, winning a bronze ...

Ninja Warrior Rai Flores made a huge splash at the 2025 Obstacle World Championships in Beijing, China, winning a bronze ...

USA Ninja Challenge, a training course program that teaches children gymnastics skills, plans to add to its Houston area gym ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

A look how a fortuitous six week spent in California during the mid-1980s led to Ultimate Warrior launching his Hall of Fame ...

“We were like brothers. Now we’ve started a foundation in his name,” Logan says. The Ryan Bury Foundation — with “Be ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...