1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

Parents visiting a Summit County food bank tell staff they’re going hungry so that they have enough food to nourish their children. “We have one person that told us, ‘We’re not not eating, we’re just ...

The former Yankees ace says MLB’s faster pace, shorter games, and innovative rules are reviving the sport and bringing fans back to the ballpark. Baseball feels different right now -- faster, younger, ...

NEW YORK CITY — Before last year, Jonathan Haidt was already a well-known social psychologist. He had been inducted into the American Academy of Arts and Sciences, had given four TED talks, and his ...

WESTBOROUGH ― A false alarm about an intruder entering Westborough High School caused the school to go into lockdown Thursday, Oct. 9. At approximately 1 p.m., a message came over the public address ...

The GOtime5 enhances TimeTrakGO’s workforce management ecosystem, giving businesses a reliable hardware option that mirrors the simplicity and usability of the company’s software solutions. With a ...