Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

"Professionally, women are often expected to wear uncomfortable shoes, whereas men are often allowed to wear comfortable ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Two Australia cricketers were "approached and touched inappropriately" while in India for the Women's Cricket World Cup, Cricket Australia saysread full article.

The suspect has been arrested.

Two cricketers from the Australian women’s national team were inappropriately touched by a motorcyclist in the central Indian ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

What’s the dirtiest part of your body? Experts explain which body parts are germ magnets or too sensitive to touch—and why ...

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Take a deep breath in, allowing your abdomen to drop toward the ground. On the exhale, draw your abs up and inward, “as if you’re zipping up a zipper.” Lie flat on your back, feet on the ground—the ...