And Geno Auriemma believes Strong was just scratching the surface. Auriemma has long said the hardest transition for a ...

While a timeline to achieving fitness goals is dependant on various factors such as diet and exercise amount, Liavas says ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

JD Gyms is set to open its 100th gym in the UK as the chain muscles in on the 24-hour fitness sector and sets its sights on further expansion. The Wigan-based chain, which is part of the global retail ...

Undersized by NHL standards, the Panthers' Gustav Forsling clocked the hardest shot by any NHL defenseman in 2024-25. Here's ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Dumbbell workouts are a fantastic way to boost your fitness routine. Offering strength and versatility, they are an excellent ...

He's averaging a ludicrous 36 points, 16 rebounds, and 7 assists on 68 percent shooting from the field. That (along with a ...

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...