Welsh taekwondo star Lauren Williams says she's a happier athlete as she prepares for her first Taekwondo World Championship ...

She said she was "feeling exhausted" after Saturday's semi-final but recovered with some Japanese miso soup and sushi.

Belinda Bencic claims her second WTA title since becoming a mother by beating Linda Noskova in straight sets in the Pan Pacific Open final.

Yoshinobu Yamamoto’s playoff dominance: How the Dodgers ace is becoming a World Series legend in just his second MLB season ...

Tokyo and Paris champions shared the stage with rising talents as China, Japan and the U.S. battled for global supremacy in ...

Athletes confront failure as often as success during competition. Techniques like "release, reset, refocus" help athletes ...