A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

Dave Grohl may have a percussionist's approach to a drumkit, but this song is one of the greatest guitar showcases of all ...

My first thought is, “Not again.” I immediately curse my selfishness. Being called from a warm bed to tend to my father is a ...

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

DeSoto State Park sits just minutes from downtown, offering over 5,000 acres of Appalachian wilderness. The park serves as your gateway to waterfalls, hiking trails, and camping areas that will make ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

In news that can only be labeled as “nobody wins when the family feuds,” rapper Ghostface Killah and his estranged son, queer ...

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...