Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

A food expert has urged Brits to start eating more of a certain fruit which he says can significantly improve your health.

High Cholesterol Caused by Childhood Sedentariness Could Be Reversed With Light Physical Activity Dec. 14, 2023 — Increased sedentary time in childhood ... Very High Levels of 'Good Cholesterol ...

Going to work on an egg could stave off a heart attack or stroke, according to research. It boosts metabolism - reducing the ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Baby boomers in the UK are living longer but are in poorer health than previous generations, and things are not improving, ...

The American Academy of Sleep Medicine advocated for eliminating Daylight Saving Time after research suggested that ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...