Eating fermented foods containing live microbes - from kombucha to kefir - could help slash 'bad' cholesterol and support ...
Scientists are testing whether gene editing might offer a one-time fix for high cholesterol, and approaches being developed ...
February is National Heart Month and a good time to remember that heart disease is usually viewed as a disease that affects adults, but the causes of heart ...
Beta-glucan binds to cholesterol in the intestines, preventing its absorption and pushing the liver to remove more LDL ...
A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.
NHS GP Dr Punam shared advice on BBC Morning Live about a cheap and simple method proven to work in a recent study ...
Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated ...
Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.
This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with ...
Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says Routhenstein. "Walnuts are rich in plant omega-3 (ALA) unsaturated fats, ...