The ongoing U.S. government shutdown is taking a toll on households nationwide, including in the greater Houston area, where ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Influencer Becca Bloom has a few unusual rules that she follows in her relationship with husband David Pownall ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Experience the thrilling Top Gun Catamaran Regatta at Kurnell Catamaran Club, Botany Bay, on November 1-2, 2025, with fierce competition and lively spirits.

The luxury cruise line’s website lavishes the vessel with praise: “sumptuous,” “legendary,” “astonishing.” YouTube is full of ...

Sunday, Nov. 2, marks the end of daylight saving time for the year, meaning that at 2 a.m. local time, clocks will fall back one hour. The twice-a-year tradition also means that, despite many of us ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

Terrence Tysall set a record scuba diving to the Edmund Fitzgerald. Ric Mixter dove in a submersible, finding a missing body. Here are their stories.