A speeding teenage motorcyclist who was riding uninsured has avoided jail- after hitting a woman on a pedestrian crossing who later died. Lucy Machin, 55, from Norwich, was walking her dog Rosie when ...

Personal trainer and online coach Athina (@athina.fitt) recently shared four exercises with her followers ... Please remember you must be following a healthy, balanced meal plan to see quicker/better ...

A $13.5 million facility, the new Genesis Health Club at Southridge Mall will be the chain's largest in the Des Moines metro ...

Biblioasis will celebrate the award winning cartoonist's illustrations on the 10th anniversary of it's annual Christmas Ghost ...

Session 13. Jump Start Your Activity Plan Introduce the basic principles of aerobic fitness: frequency, intensity, time, type of activity (FITT). Teach participants to measure their heart rate and ...

The Saving on a Valuable Education (SAVE) Plan is the latest income-driven repayment option for federal student loans, taking ...

Fyre Fest, "Seinfeld," and the scrapped Dark Universe also came up in the social media pile-on The post The Best ‘Concepts of ...

The 25 Most Skilled Guitarists of All Time M&M’s Just Introduced Its First Brand-New Flavor in 2 Years Here’s the retirement ...

Most recently, Zinta gave a new boost to her entrepreneurial career by signing up as a cofounder of a member-based gym facility DRIVE FITT. Cofounded by Zinta, along with cricketer Shubman Gill ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...