From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Will it include subpopulation data? A: Dr. Daniel Fitt, CEO: We plan to release detailed data on both the general and sub ...

Studies have shown that Plan B and other oral contraceptives with levonorgestrel can be less effective in people who are ...

There are so many different ways to workout but you need to know the basics of what to do before you ever get started. Carol ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

A Performance Improvement Plan (PIP) is a formal approach to remedy an employee’s performance gaps, including failures to meet specific job goals or behavior-related concerns. The plan outlines the ...

The Family Plan,” starring Boston’s own Mark Wahlberg, has shattered AppleTV+’s record for the most viewed movie ever on the streaming platform. Wahlberg’s action-comedy debuted on AppleTV+ on Friday, ...