Scroll down to see the most frightening children's TV characters, if you dare… I still can't sleep well after these two... It was meant to be one of the seven 'Magical Events', and yet this episode ...

Laura continued: "Near Ezra's first birthday we took him in for his vaccinations. He didn't cry or even flinch at these. The ...

Ezra has mitochondrial disease - a complex, life-limiting condition - which his parents want to raise awareness of ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

There are a variety of reasons why you might not be able to sleep or struggle to stay asleep—reasons that could affect you at any point during the year. Because it’s not just about setting aside time ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

It can be dangerous to go without sleeping, even for a day. Longer-term sleep deprivation can cause cognitive impairment, hallucinations, and other side effects. The longest recorded time without ...