Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Texas A&M football is on a bye this week, giving star running back Le'Veon Moss an extra week to heal before the stretch run ...

One year after the international Cybathlon 2024 competition, an Italian team has published a focus article in Science ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

High heels tend to be viewed as reflections of poise, confidence, and elegance. Yet few realize how quickly they begin to ...

Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long ...

Coach Kevin O'Connell has kept J.J. McCarthy's recovery from a high ankle sprain on a deliberate pace, despite the recent ...