The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Greek yoghurt: 10-15 grams per ¾ cup, also high in probiotics for gut health ... If symptoms persist, Blair advises combining ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...