Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Cheers Chelmsford! We’re back, helping you stay up to date with what’s happening. Let's take on the day together! ☀️ 📸 Have you seen the new Photo of the Day and Shout-outs in Patch AM? Show off your ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an Australian randomized clinical trial.

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Welcome to Day 4 of our 21-Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to ...

Chi-Chi's Mexican restaurant is making a comeback, and its first location in over 20 years is slated to open in Minnesota next week. The location will open on Monday, Oct. 6, in St. Louis Park, ...

Don’t mess with the chimichanga, sizzle plates or fried ice cream. Those are among the pieces of advice Chi-Chi’s fans have for the local chain making a comeback after 20 years. With the first Chi-Chi ...

The Mexican chain Chi-Chi's is re-opening its doors after all of its locations have been closed for two decades, ready to show diners its new menu and refreshed design at one location. Chi-Chi's first ...