A new Australian study has found that a free online Tai Chi program can significantly reduce knee pain and improve movement ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Oklahoma Healthy Aging Initiative and Lawton Public Library will host a seven-week series of Tai Chi for Better Balance classes starting Nov. 3.

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Jervis Public Library in Rome has announced their upcoming events for the week of Oct. 27, including Halloween-themed events.

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Come join us at The Ansonia Senior Center 65 Main st Ansonia for TAI CHI Classes every Tuesday 10:30 starting November 4th.

Fall programs are underway at the Alva Public Library. Angela Courson, library director, said about half of those who registered actually attended her Cricut class. That was an advantage because the ...

A new class has come to Wahkiakum County that offers seniors a place to practice balance and strength, along with numerous other benefits. Don Monares has begun teaching tai chi on Puget Island, ...