Friday essay: tai chi helped me navigate grief and loss. Its story spans ancient China to Lou Reed

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

I trained for a half marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
Hosted on MSN

Basic Guide to Drawing Hands Step-by-Step

This video shows a structured approach to drawing hands, focusing on the form, proportions, and basic anatomy. It breaks down the process into simplified steps that can help improve consistency in ...
Outside

Why We’ve Been Chasing 10,000 Steps for Decades—and What Japanese Walking Gets Right Instead

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...
PC Gamer

Skipping all Baby Steps' cutscenes unlocks a secret, 28-minute punishment cutscene

I have only one principle, and it's this: never skip a cutscene on a first playthrough. It's served me well my whole life except for that four hours at the end of Death Stranding, and I'll keep to it ...
Los Angeles Times

L.A. City Hall evacuated after vehicle crashes near steps; driver in custody following standoff

This is read by an automated voice. Please report any issues or inconsistencies here. A vehicle crashed near the steps of Los Angeles City Hall shortly after 4 p.m. on Friday, prompting an evacuation ...
The Business Journals

Mass. mental health czar steps down after tumultuous year

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Her departure follows a ...
Athlon Sports

Braves Could Turn to These Familiar Names After Brian Snitker Steps Aside

View post: Air Jordan 3 'True Blue' – If You Don't Want to Wait Til Next Year – Where to Buy The Atlanta Braves are officially in the market for a new manager. Brian Snitker is stepping aside after ...
CNBC

New to investing? 5 steps when you're just starting out

Building wealth is one of the most important steps toward financial freedom, and one of the best ways to do that is through investing. However, investing often comes with a lot of jargon and complex ...
The Salt Lake Tribune

8 basic steps for building a budget

Budgeting can be a powerful tool for Utah residents looking to stay on top of their finances. A solid budget helps track spending, avoid debt, pay bills on time, and build savings habits—while still ...
Bloomberg L.P.

Stellantis CFO Steps Down in Further Reshuffle of Top Ranks

Stellantis NV Chief Financial Officer Doug Ostermann is stepping down, another change at the top of the automaker that’s under pressure to engineer a turnaround. Ostermann, who was appointed CFO in ...