Discover how sweet and white potatoes compare in terms of calories, fiber, and vitamins, plus learn how they impact diabetes ...

Satisfy your sweet cravings without the guilt—discover healthier ways to enjoy candy. Secret Service finds 17 'skimming' ...

Sweet potato and pumpkin may help with blood sugar management. While pumpkin is lower in carbohydrates, sweet potato contains ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Fresh pineapple may be the way to go when you're craving fruit, but for baking, canned pineapples are what you want. Here's ...

Broccoli and cauliflower are both healthy cruciferous vegetables, but one offers slightly more fiber, vitamins and ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

The Boilermakers exhibition loss brought more than a smile to Matt Painter's face. In fact, there was little panic that ...