Discover how sweet and white potatoes compare in terms of calories, fiber, and vitamins, plus learn how they impact diabetes ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

In a large Italian case-control study, researchers identified data-driven dietary patterns linked to Parkinson’s disease risk ...

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

A recent TikTok sparked a conversation about which is better to use as a sweetener: molasses or honey. But experts said the answer largely comes down to your preferences.

But in that category of added sugars, there’s an array of sweeteners that are often seen as more “natural” or healthier than ...

Americans love sweets, especially in drinks. The U.S. Centers for Disease Control and Prevention reports that 63% of children ...

Trick or treat? Something I won't be hearing at my own door this Halloween. Myself and the other misers of our village will ...