Zaarah Herbals’ Rasayan Churan, Gurmar Powder, Vasaka Powder, and Bhringraj Powder recalled in four states due to potential ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Before adding any vitamin to your routine, it's crucial for people with diabetes to consult their doctor. Too much of a good ...

Here are foods that are more nutritious when eaten raw, including carrots, spinach, broccoli, and more. Learn how eating ...

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...