While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Discover how soaked almonds and honey work together to enhance memory, concentration, and overall brain health. Learn the ...