While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

Nearly half of the most popular protein powders on the market tested positive for higher-than-safe levels of heavy metals, ...

A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Threatens action for noncompliance, saying these products are costly, prescribed without assessing the need, and may cause ...

Dr Clare Bailey Mosley is a GP with a particular interest in promoting diet and lifestyle changes for weight loss.

A study from the Allen Institute in Seattle offers promising insights into how everyday choices can help preserve brain ...