Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

and that it contains zero sunflower hearts, mealworms, oats or peanuts. These are the worst ingredients they could have, ...

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Selenium is an essential trace mineral necessary for the proper functioning of the human body. Unfortunately, it is not ...

Jared Polis’s support reflects a libertarian streak, even as he helps lead a new group of governors opposing the incoming ...