Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

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Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. The parent form for Tai Chi for Arthritis/Fall Prevention, this class continues on from Part 2 and is for ...

Sun pillars are a beautiful atmospheric phenomenon that can sometimes be seen at sunrise or sunset. Watch this video to learn more about how they form. A deputy killed. A 150-mph chase. Then, an ...

If there’s an ideal time to take advantage of getting some steps in outdoors, it’s the fall season, when there’s a sizable window to take in the beauty, comfortable temperatures and fresh air ...

It's another edition of Athlete of the Week and this week we have representatives of four different sports among our five nominees. But before we reveal who you can vote for this week, let's look at ...

During Milan Fashion Week, an electric mix of faces, clothes and ideas advanced the city’s reputation as a destination with unrivaled style. Mariacarla Boscono, the Italian model and actress, turned ...

The team of astronomers behind the find suggested it could help us better understand planet and moon formation in our solar system and beyond the Milky Way. The team was able to make the first-ever ...

Cari Shurman of Carbondale has been sharing her love of tai chi for over 30 years. In June 2025, she released a new book so kids of all ages can connect and grow through the art form. Photo by Kate ...

Introduction: Exercise intensity, breathing patterns, and intentional meditation significantly influence autonomic nervous system activity. Tai Chi serves as an aerobic exercise stimulus. Additionally ...

Alanna Smith and reserve DiJonai Carrington scored 18 points apiece and the Minnesota Lynx clinched the regular-season title with a 94-70 win over the Connecticut Sun on Saturday night. Minnesota ...

SoftBank just took a big stride toward using AI to boost 5G performance, applying Transformer models – the same class of neural networks used to power apps like ChatGPT – to improve Radio Access ...