To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Put this in a loved one's stocking stuffer, and you’ll be gifting them a new and improved cable management ... some of that ...

I purchased this big memory foam desk pillow so that I can relax on my couch and still put my laptop up and have a ...

The sale of adult coloring books skyrocketed over the past few years. Is this just another fad that was blown way out of ...

For adults, the resurgence of coloring books and pages in recent years has highlighted their stress-reducing properties. The repetitive, focused nature of coloring can induce a meditative state, ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Stress management strategies for a healthier brain and work-life balance (Photo by Pixabay) Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance.

Stay off or limit social media: "Use it to get information and not validation," stress management expert Jon Gordon told CBS News. "Don't tie your identity or your own mental health to what you're ...

Instead of feeling motivated, I feel too much pressure and stress, and my boss is not helping, but pushing.” Sanghee Park is currently an associate professor of human resource management at ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...

Britain’s workplace health and safety regulator, the Health and Safety Executive (HSE), is calling on all employers during Stress Awareness Week 2024 to carry out their legal duty to prevent ...