The naval exercises, which included missiles, warships and helicopters, are testing the Iran Revolutionary Guard Corps’ (IRGC ...

Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Training for big numbers is about more than just ego. Here's what you need to know ...

The science pros at TKOR test the strength of commercial adhesives in practice, showing real-world bonding, physics, and material science.

By Dr. Liji Thomas, MD A simple handgrip test may reveal more than muscle power in very old adults, offering insight into how ...

George Russell posted the fastest time as Mercedes opened the second week of pre-season testing on top of the timesheets in Bahrain. After finishing the first week on a strong note, Mercedes carried ...

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

Squat test after 60: hit 25 to 40 reps with perfect form, plus a NASM trainer’s tips to build elite leg power safely.

ECR drivers Alexander Rossi (photo, left) and Christian Rasmussen (photo, right) were sitting pretty after ending up first and fourth, respectively, after the two-day Unser INDYCAR Open Test at ...

WTI crude oil faces short-term weakness near 20- and 200-day averages, but technical support and recent trend reversal ...

I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...