For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

Sports Illustrated’ swimsuit model Xandra Pohl gets original with her fashion, showing off her tiny waist and flawless figure ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Olympic gold medalist Hubert Kos of Hungary smashed a 10-year-old short course world record in the 200m backstroke. Olympic ...

Hotel guests along Jamaica’s northern coast have spent days preparing as powerful Hurricane Melissa crawls closer, turning the normally bustling resort town of Ocho Rios into an area of silent ...

Puck Moonen, who has been dubbed the ‘world’s most beautiful athlete’, risked an Instagram ban as she wore a racy bikini and ...