There have never been more different types of vegan milk to choose from, which is great news for people who don’t (or can’t) drink cow’s milk, and it’s a double-edged sword for vegan cooks and bakers.

Soy milk and cow milk offer distinct nutritional profiles, with soy milk being a cholesterol-free, lactose-free plant-based option rich in unsaturated fats and isoflavones. Cow milk provides complete ...

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...

That’s the question driving the alternative milk market. Sales of plant-based varieties have grown 6 percent over the past year, now comprising 13 percent of the entire milk category, new data ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Over the last few years, you may have noticed that the dairy section at your local ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...