Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

Research shows the average Briton spends more than £100 each year on non-prescription medicines such as cough syrup and ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...

This simple patch is changing the way we think about sleep. No pills, no chemicals, just fast, effective results. Studies show 50% faster sleep, 25% longer rest, and better REM without the grogginess.

Nearly half of Canadian's struggle to get a good night's sleep. And now, new research led by Queen's University suggests an alternative to an over-the counter solution. Jesse Reynolds reports.