Sleep tracking apps can help you understand your sleep habits without paid apps or expensive wearables.

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Sleep mode is convenient, but it isn't the same as shutting down. We break down the difference and why it can affect ...

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

ABUJA, Nigeria — Former "The Voice: Nigeria" contestant and singer Ifunanya Nwangene died after being bitten by a snake in ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and how their data should be used. View on euronews ...

Ten days before investigators say Katlyn Lyon Montgomery, 28, was strangled in her sleep in the Virginia apartment she shared with her 4-year-old daughter and a new roommate, she had broken up with ...

People who grew up watching their parents stay present and actually engage with the world around them are way less glued to ...

Residents near a CenterPoint Energy facility on Harrisburg Boulevard complain that a disruptive security alarm rings ...