We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Department of Health Central Luzon Center for Health Development Senior Health Program Officer and Health and Wellness Program Coordinator for Senior Citizens Agnes Alipio underscores the importance ...

Senior citizens in Little Tokyo are gathering each week for exercise and fun times at Terasaki Budokan, a multi-purpose sports and activities center. A group of friends who like to play ping pong ...