Although present in very small amounts, selenium (Se)-based compounds play important roles in protecting the body from ...

A research team has developed a highly effective bio-nano selenium microbial agent that significantly increases selenium ...

Pet owners often ponder sharing culinary experiences with their animals. Seafood, with its flavors and nutrients, is tempting ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Selenium-based compounds play vital roles in human and animal health; however, accurately detecting their various forms has long been a challenge. Researchers from Chiba University have developed a ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...