Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Unleash a powerful start to your day with our Sea Moss Morning Vitamin Routine! This engaging video shows you how to seamlessly integrate sea moss into your daily schedule, showcasing its remarkable ...

There a number of vegetables lurking underwater that are ideal for soups, salads, stir fries, and snacking. It is why the ...

Why it’s Vogue-approved: If you’re looking for a good dose of lion’s mane and nothing else this is a good bet. Formulated ...

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Prescription weight loss medications may be effective for some folks, but other lifestyle changes are still necessary for long-term weight loss. GLP-1 agonists, orlistat, and naltrexone are a few ...