Once one of the world’s most dangerous border crossings, Berlin's symbol of death and division has been turned into a ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

One day, when I can run 100 kilometers, what other challenges could possibly daunt me?" he said. However, for Du Aoran, it was the cool gear associated with trail running that first attracted her ...

While enthusiasts like Du find trail running fun and relaxing, some people perceive the sport as dangerous. After graduating from university, Cai not only continued his career as an athlete but ...

In a bid to benefit trekkers and hikers intending to explore trails in Tamil Nadu, the Forest Department has put together a comprehensive list of 40 trails. The project ‘Trek Tamil Nadu’ by ...

I even went through a running phase until I tore ligaments in my leg. I didn’t go back to it, and didn’t feel any different afterwards. I couldn’t detect any sign that it was doing me any good.

Magomed Ankalaev used his UFC 308 post-fight interview as an opportunity to call-out Alex Perreira, accusing the Brazilian of ‘running away’ from him. The Russian is firmly the number one ...

It also makes it ideal for winter running when sidewalks and road shoulders are so often covered in slush. Trail running requires grit but it helps to have a softer side. We're talking mentality ...

“My colleagues tell me that now they have to decide which patient ... But many civilians report that routes farther south were blocked by Israeli troops and active combat, leaving them ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

Pennsylvania authorities have arrested and charged a suspect after a state police officer was stabbed to death while running on a pedestrian trail near Pittsburgh on Monday. Anthony Quesen ...