I’m not out for distance, preferring to jog about 3 or 4 miles three times a week, or for speed as I hover around 10-minute miles (on roads; trail running is a bit slower-going for me).

With the end of Daylight Saving Time, the evenings are arriving earlier. One Heartland public information officer shares ...

Hiking is wonderful, but it's even better when you've got the hike to yourself. These hiking trails in Illinois are perfect for the occasion.

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

This week, we explore eastern Oregon for a golden opportunity to travel from the rails to the trails near Sumpter and then ... a special event — we’re running folks up to the dredge, close ...

Once one of the world’s most dangerous border crossings, Berlin's symbol of death and division has been turned into a ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

“[The ordeal] has taken its toll on me,” Schock told People ... to continue his musical aspirations, and running — though nowhere near North Cascades, he admitted. Of the first responders ...

One day, when I can run 100 kilometers, what other challenges could possibly daunt me?" he said. However, for Du Aoran, it was the cool gear associated with trail running that first attracted her ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be ... Everything on me is contained. It's not bouncing around.” Also helpful: She says the ...

According to the International Trail Running Association, there are around 1.77 million trail runners across the globe. And while only 23 percent of those are female, the percentage of women ...

While enthusiasts like Du find trail running fun and relaxing, some people perceive the sport as dangerous. After graduating from university, Cai not only continued his career as an athlete but ...