All service motions have their unique idiosyncrasies. One of the features present in many big serves is a rocking motion to initiate the stroke. Servers will lean back slightly onto their dominant leg ...

Two new studies, one conducted in young adults and the other in mice, add to evidence for the broad benefits of a rocking motion during sleep. In fact, the studies in people show that rocking not only ...

If you’ve ever found yourself nodding off as you gently swayed in a hammock, it’s not just the warm rays of sunshine that were lulling you to sleep. A new study published in Current Biology found that ...

Anyone who has ever put a small child to bed or drifted off in a gently swaying hammock will know that a rocking motion makes getting to sleep seem easier. Now, two new studies reported in Current ...

Many parents know that rocking babies or placing them in a swaying hammock can make them fall asleep more easily. Findings of a new study now provide evidence that rocking motion can also help adults ...

Everyone knows the best way to put a baby to sleep is to rock them, but when is the last time an adult was rocked to sleep? Adiva, a smart sleep science company, believes that a gentle rolling motion ...