These vegan snack recipes are easy, plant-based foods you’ll love. This blog post also includes our top favorites and some ...

Here's a natural emergency checklist of everything to bring with you in case of emergency. Bring things like water, food, and ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

"Slaw" and "coleslaw" sometimes refer to the same food, but these words technically refer to two distinct dishes. Here's ...

Protein is essential to a healthy diet, and if you're not eating protein, there will be subtle signs you'll start to notice such as food cravings or fatigue. Plus, if you're trying to lose weight or ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Grain bowls are the ultimate weekday meal, as they offer a great ratio of macronutrients, like complex carbs and fiber, ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Orlando Health experts join WESH 2 to share how people can keep their health on track despite temptation to overindulge and a ...

As crisp autumn air settles in, FUSIAN is warming up menus with its new Coconut Curry — a limited-time dish that layers ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.