Ever since the pandemic closed most gyms for an extended period of time, home fitness and smart home gyms are having a moment ...

The RingConn Gen 2 pushes the limits of wearable technology by monitoring sleep apnea and providing daily insights to the user's health. Here's how it works.

That’s where the best sleep tracker rings come in. Devices like the Oura Ring Gen 3, our top pick overall, make tracking your sleep patterns easier than ever.

A potential Oura Ring 5 may be a long way out, but I'm already hoping for these key features and improvements.

If you haven’t heard of the Oura Ring yet, you’ve probably seen it on someone’s finger. The tiny health- and sleep-tracking device has been a favorite of fitness enthusiasts and celebrities ...

Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.

Tracking sleep this way isn’t perfect. A study by research institute SRI International that compared the ring to polysomnography (PSG), a diagnostic tool used in sleep labs, found that it could ...

I had been trying to make sense of this data for a good six months when I decided to bring it to a few sleep-medicine experts for advice — a choice that, it seems, many Oura Ring users ultimately make ...

Sleep tracking on the Galaxy Ring hasn’t stood up against other trusted devices, and one feature has annoyed me to no end. Considering overnight wear is one of the smart ring’s biggest selling ...

(The Oura Ring’s app gives you three scores: one for sleep, one for activity during the day, and one for “readiness” which tells you on a scale of 1 to 100 how ready you are for the day.) ...