A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...

Discover why elite athletes are replacing traditional warmups with breathing exercises that optimize performance and prevent ...

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and ...

Millions of Americans in the Northeast are being advised to avoid strenuous physical activity outdoors due to unhealthy air ...

And rates of heart attacks and strokes can rise in winter for a number of reasons. Factors such as low temperature, less physical activity, more time spent indoors—perhaps with indoor air pollutants ...

Women working out in exercise classCan regular exercise help keep your immune system in good shape? Researchers are just now supplying some answers to this new and exciting question. Fitness ...

The paper presents the design of an intelligent haptic robotic glove (IHRG) model for the rehabilitation of the patients that have been diagnosed with a cerebrovascular accident (CVA). Total loss or ...