Discover essential steps to protect and strengthen your lungs, from quitting smoking to breathing exercises that can dramatically improve respiratory health.

The cardio-respiratory system works together to get oxygen to the working muscles and remove carbon dioxide from the body. During exercise the muscles need more oxygen in order to contract and ...

the pulmonary system may become a limiting factor to exercise at sea level and altitude. As a consequence to this respiratory paradox, highly trained athletes may develop intrathoracic and ...

Taking part in regular exercise or training around three times ... produce these effects most Respiratory system Increased tidal volume (TV), minute ventilation (TE) and vital capacity; increased ...

One of the best things you can do to keep your immune system healthy is exercise regularly. Studies have found that active people are less likely to suffer from respiratory tract infections like ...

bsu.edu Objective: To determine if exercise training affects the severity and duration of a naturally acquired upper respiratory tract infection (URTI) in sedentary subjects. Methods: Subjects were ...