Regular exercise of moderate intensity is associated with a decreased risk of respiratory infections, like influenza, COVID-19 and the common cold, research shows. But too much exercise appears to ...

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and ...

Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your immune system less efficient. At least, that's what the evidence shows. An analysis from 2023 of ...

As the winter chill sets in, so does the risk of respiratory diseases. Cold air, indoor heating, and increased exposure to viruses can take a toll on our respiratory system. However, the good news ...

Your respiratory system responds to regular, gentle reinforcement. Your relationship with your breath is lifelong. Rather than viewing breathing exercises as a treatment to complete, think of them ...

Cardio-respiratory system: ... During exercise, the cardiovascular system redistributes the blood so that more of it goes to the working muscles and less of it goes to other body organs such as ...

Exercise could bolster immunity in a variety of ways. For decades, scientists have observed that people who are fit and physically active seem to have lower rates of several respiratory tract ...

Children who are more physically active could be less susceptible to respiratory tract infections like the common cold, according to a study published in Pediatric Research Monday, as less than ...

Most exercise scientists would agree that the physiological determinants of peak endurance performance include the capacity to transport oxygen to the working muscle, diffusion from the muscle to the ...