Once seen as an edgy, alternative ingredient in the wellness pantry, CBD – or cannabidiol – has achieved almost mainstream ...

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

A funny German Shepherd melts with joy while getting a gentle massage. Watch the adorable reactions as this loyal dog completely relaxes and enjoys the moment. A cute and calming video for pet lovers.

At Circle of Hope, you are not alone.” For over 18 years of serving the financial, emotional and educational needs of Santa Clarita’s cancer community, we’ve come to understand that practically no ...

In recent years, scientists are uncovering new insights into the vagus nerve, a key player in communication between the gut ...

The Best Spas on LA’s WestsideThe family-friendly community is known for hosting popular annual events like BeachLife ...

These tips should hopefully minimise the impact of the noisiest night of the year on your four-legged friends.

Dr. Leah Kaylor, Ph.D, MSCP, a psychologist and sleep expert, recommends doing PMR about 20 minutes before you plan to fall ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...