Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Could one rocket stage redefine the economics of spaceflight? SpaceX’s Falcon 9 booster B1082, fresh off its 15th mission, ...

Thursday night football includes much anticipated Edgewater at Boone in Old Orlando rivalry along with Ocoee at Jones. Friday ...

Neighbors are helping neighbors survive. Several shop owners affected by the Caribou Village fire hope the town sees ...

The move to have Dolphins offensive coordinator Frank Smith operate from the sideline gave players a boost in their recent ...

Trail running gifts are indeed slightly different from other runners and we've got you covered with high end and budget ...

A program Kitsap responders use to proactively contact high-need individuals was cited as an example more Washington counties ...

But enough history! You’re probably wondering what you can see and do in the Glebe today. The short answer is, “A lot.” ...

The Ravens running back is averaging 73.2 rushing yards per game, which ranks ninth in the NFL but is still about 40 yards ...

The Rotary Club of Heights of Greater Cleveland held its Fire and Police Awards for 2024 on Oct. 15 at Shaker Heights Fire ...