Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

Leading gastroenterologist Dr. Saurabh Sethi recommends three natural drinks to combat fatty liver disease. Green tea, rich ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health.

To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and ...

The idea of ‘nira’ struck us during a time when both our physical and personal needs became evident. We realised that these ...

Psoriasis is an autoimmune condition that results in red, scaly skin patches. Food choices cannot cure psoriasis, but fried foods, processed meats and sugary beverages may make the symptoms worse.

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...

Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.