Canned fish is one of the most practical ways to get high-quality protein and the long-chain omega-3s (EPA and DHA) linked to ...

This sweet, creamy curry is loaded with nutrient-packed winter squash. Go vegan with soy sauce or vegan fish sauce. Dredge tofu in cornstarch and air-fry for the ultimate crispy, protein-packed topper ...

These 9 amazing eateries serve up ocean-fresh delights that might be the best seafood you’ll ever taste! Sitting pretty on the waterfront in Cleveland’s Flats district, Alley Cat Oyster Bar is a ...

Located on a corner in downtown Portsmouth’s bustling restaurant scene, this unassuming seafood haven has been quietly serving some of the most spectacular ocean-to-table cuisine in New Hampshire.