Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...
After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...
Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...
I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.
A doctor says vaping damages the gut and can cause life-long issues ... With patience and persistence, you can break the habit and reduce health risks.” ...
Experts say more studies may also reveal how the gut can be manipulated to treat cancer or answer why cancer behaves differently in everyone affected.
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...