Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...

If you can’t sleep without some soft sounds, you might also thrive on feelings of safety and familiarity. Total silence, ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

What a ride it’s been to be an Edmonton Oilers fan lately, right? With the team spiralling and countless issues to fix, it’s ...

Jessica Hilyard tells PEOPLE how she was having a difficult day when she decided to take her family to Chick-fil-A for lunch.

According to Dr Joe, cognitive shuffling quickly takes you from the insomnia state to the somnolent state (where you’re ...

Here it is, another column gearing up in my brain. It’s also the first day of Daylight Savings Time. Okay. I can hear the multiple groans of those who have ...

Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss our On This Day in Space video show here! Friday, March 7: As today's ...

Comedian Christian Hull admitted to Yahoo News he was having a lousy day when he headed towards ... of drawing and [it] just screamed at me. I thought to myself how strange that this drawing ...

“Sometimes, most random things go well, and something you thought was going to go viral does not perform ... it can be challenging to meet those goals. At the end of the day, influencing does come ...

Goldman Sachs CEO reveals the business community's true thoughts on Trump tariffs I love sitting in the back of a long-haul flight. Here's why I'd choose that row any day.