So, here are some ways to reduce your risk of dementia: “Research suggests that social isolation is linked to an increased ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Could your mindset shield your brain? Research shows that building this may lower dementia risk—even if you’re genetically at risk. Here's how to strengthen it today.
It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way ...
Researchers found a "garbage man" enzyme that tags toxic clumps of proteins in the brain for removal, and saw a correlation ...
But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving more, drinking less, socializing and taking naps.
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
Did you know that Black Americans are twice as likely to develop dementia compared to White Americans? According to the journal Nature, we are twice as likely to develop dementia due to factors such ...
What are the best ways to keep my brain sharp as I age? There are several science-based ways to lower your risk of dementia - but one especially fun option might surprise you: dancing. Dancing ...