Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Tucked away on 4th Avenue in downtown Anchorage stands a sunshine-yellow landmark where locals have been satisfying their breakfast cravings since Alaska first joined the Union. The White Spot Café ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and ...

The egg remains one of the most powerful nutritional tools available. By choosing the minimal-heat methods of poaching or ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

At breakfast time, many people are hungry after having gone several hours without eating. It is therefore essential to know what nutrients are needed to make our first meal of the ...

If you like to fry your eggs, then you'll know how tricky it can be to get them looking and tasting perfect every time.